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Jessica's Story: My Journey Through SVT, SCAD, and Finding Peace Blog

Jessica's Story: My Journey Through SVT, SCAD, and Finding Peace

For over a decade, I lived in constant fear of my own heartbeat, navigating unexplained racing spells, an SVT diagnosis, and years of hyper-vigilance. Then, at 36, the moment I always dreaded finally happened: a spontaneous coronary artery dissection (SCAD) and a heart attack. Six months later, I am learning to rewrite my relationship with my heart, moving past the fear, embracing the emotional healing, and finding an extraordinary peace in ordinary moments.