BlogMy Heart Attack at 35: Bikram's Journey of Survival, Stress, and a New Beginning
When a massive heart attack struck at just 35 amid heavy work stress and a newborn at home, I learned that heart disease doesn't wait for old age. From navigating misdiagnoses in Nepal to rebuilding my life and career in Canada, this is my journey of survival, lifestyle change, and listening to the warning signs we too often ignore.